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oetaoic Weihtoss: Te Cose
COMING IN SPRING 2025
A comprehensive course teaching you:
the foundations of prometabolic nutrition + how they sometimes fall short
why so many women gain weight when transitioning to a prometabolic diet and lifestyle
the importance of strenuous exercise for our female bodies
muscle building and its impacts on the metabolism
how to evaluate your metabolism and preparing it for weight loss
important terms like RMR, TDEE, NEAT, and how to optimize each of these for best results
calories in vs calories out (CICO) and why this is much more complicated than it seems
metabolic adaptation and how to avoid it
and more…
Iteaie etboic Welles®
Integrative Metabolic Wellness® Academy is a certification program created for nurses, by a nurse, that includes the education and credentials you need to start your own practice and order functional labs for your clients independently, along with the exact blueprint I used to grow and scale my practice so quickly.
This program was created for those who went into nursing to help people, but end up feeling frustrated, discouraged, and burnt out.
Nurses who want to make a real difference in lives, but are tired of sacrificing their own wellbeing in the process.
For nurses who desire a career where they can make real change, instead of provided their patients with bandaid solutions; who desire a career in which they operate with autonomy, while being able to prioritize what's most important: family, time, & freedom.
As someone who has launched, grown, and scaled multiple six-figure businesses, I recognize the complexity of starting something from nothing. It’s no easy process and there is nothing greater than having the guidance of someone who truly understands the various facets of growing an online business.
usiess oacin & enorshi
As the businesses that I run are exclusively in the health and wellness world, I consider this my area of expertise and, as such, only offer mentorship to those in the same field. My mentorship spots are very limited and I evaluate each potential mentee carefully before offering a spot, as I want to ensure we are truly a good fit to work with one another. My mentorships are offered first to those who graduate from Integrative Metabolic Wellness® Academy.
My mentorship program is currently under a revamp and will be fully available again in Fall of 2025.
The program will be for those who:
are currently (or are in training to be) a health coach, wellness coach, holistic practitioner or a similar title
want to run their practice primarily or fully online
want to ensure a sustainable practice by systemizing early on
plan to monetize social media for their business
are looking to generate ultimate freedom in their practice by building their business around their life, not their life around their business
desire to generate passive income alongside or in lieu of their 1:1 services
feel lost on where or how to start or have already started but aren’t seeing the results they would like to
If you feel we would be a good fit to work together, please add yourself to the waitlist (linked below) to be notified when spots open.